With all the research on the effects of Yoga, see here, you can now be prescribed specific postures, breath practices, meditations and or any other Yoga practice within the 8 limbs of Patanjali, by a trained Yoga Therapist, to meet your presenting circumstance. Enjoy your own private yoga session developed with you in mind and gift yourself the experience of personalised attention that you most deserve at this time on your journey to improved health and wellbeing.
Yoga Pharmacy is for you if:
You have a presenting circumstance listed in Areas of Focus
Your GP has recommended you start Yoga classes
You prefer personal attention
You have a specific health and wellbeing goal in mind