WHAT IS YOGA THERAPY?
AREAS OF FOCUS
WHAT OTHERS SAY
Sleep tight don't let the bed bugs bite!
Welcome to a red tent, a space where we Yoga gently, to nurture and self-care. A gift to yourself honoring your sacred feminine to rest, reflect and deeply connect.
Weekly from February 5th 2020
Class limited to 5, bookings essential.
Yoga to gain core stability, relieve back pain and move with ease, because our bodies are made to move freely!
Yoga to help release tension and support the body in re-establishing it's calm and tranquility after extended periods of stress and anxiety. Unload and start your weekend a new you!